High fiber recipes that taste great! Made with the natural organics of Nutracleanse.

OATMEAL WITH NUTRACLEANSE:

Add 1/3 cup oatmeal to 1 cup cold water in pot with dash of salt. Heat to boiling, stirring frequently. Turn heat down and simmer for 5 minutes, stirring occasionally. Then and 1/3 cup NutraCleanse and stir. Empty into bowl, serve with honey & milk. Enjoy!

WHEATLETS (cream of wheat) WITH NUTRACLEANSE:

Add 1/4 cup cream of wheat (sometimes called wheatlets) to 1 cup cold water in pot with dash of salt. Heat to boiling, stirring frequently. Turn heat down to simmer and cook 5 minutes, stirring occasionally. Add 1/3 cup NutraCleanse. Empty into bowl, serve with honey & milk. Enjoy!

ON THE ROAD? AWAY FROM HOME? TRY THIS!

Mix 1/3 cup or 3 heaped tablespoons of NutraCleanse to 2/3 cup milk or juice and stir. Enjoy! (Mixture will naturally thicken after 1 mintue)

NUTRACLEANSE LOW-FAT CRANBERRY ORANGE MUFFINS - High fiber recipe!

2 cups NutraCleanse
1 1/2 cups whole wheat flour
3 tsp. baking powder
1 tsp. salt
3/4 c orange juice
1/2 c sugar (or 1/4c of honey)
1/2 c corn syrup (light or dark)
3 eggs (3 egg whites can be used in place of 3 whole eggs for a lower fat version of recipe)
1 whole washed orange including peel, quartered and seeded
1 1/2 c chopped dried cranberries

Directions:
Combine first 4 ingredients in medium mixing bowl. In blender, combine next 5 ingredients. Blend on high approx. 20 seconds until orange is finely blended into liquid mixture. Add liquid mixture to dry ingredients, and thoroughly combine. Add dried cranberries and spoon batter into lightly sprayed muffin tray. Bake at 400F (375F if substituting honey)for approx. 25 minutes or until slightly browned on top and toothpick inserted comes out clean. Makes 12 large muffins. This is a delicious and easy high fiber recipe. Over 9grams of fibre each!