Pumpkin Spice Smoothie for back-to-school

3 Pumpkin Spice Recipes for Fall

Fall is here, and the weather is already getting cooler. We figure we can either be sad at the absence of summer, or get excited about the crisp, cool weather and all of the yummy food that comes with it.

(We decided to get excited!)

With the emergence of fall comes the onslaught of a flavour we never get tired of: pumpkin spice. We want to show you how to incorporate NutraCleanse™ into your favourite pumpkin spice recipes! So here are our 3 ideas on how to do just that:

Pumpkin Spice Chia Pudding

Ingredients

  • 1 cup almond milk
  • 3 tbsp. chia seeds
  • ¾ cup pumpkin puree
  • ¼ cup NutraCleanse™
  • 1 ½ tsp. pumpkin pie spice
  • 1 ½ tbsp. pure maple syrup

Method

  1. Combine chia seeds with almond milk, stir well, then place in refrigerator overnight.
  2. The next day, combine the rest of the ingredients well, then and add to the chia mixture.
  3. Mix well, and enjoy immediately!

Pumpkin Spice Nice Cream

Ingredients

  • 1 cup pumpkin puree
  • ¼ cup NutraCleanse™
  • 1 tsp. pumpkin pie spice
  • 2 tbsp. pure maple syrup
  • Splash of almond milk

Method

  1. Spoon pumpkin puree into an ice cube tray, then freeze overnight.
  2. When ready to use, pop pumpkin cubes out of tray, combine all ingredients into a high-powered blender, and blend well. (Mixture should be stiff and creamy like ice cream–if you need a little more almond milk to make this work, do it.)
  3. Scoop into bowl and enjoy immediately!

Pumpkin Spice Smoothie

Ingredients

  • 1 cup of pumpkin puree
  • 1 cup hemp (or almond) milk
  • 1 frozen banana, peeled
  • 1/2 cup ice
  • ¼ cup NutraCleanse™
  • 1 tsp. pumpkin pie spice
  • ¼ tsp. vanilla extract

Method

  1. Combine all ingredients in blender, and blend until smooth and creamy.
  2. Enjoy immediately!

So there you have it! 3 new recipes to try for the fall. For more recipe ideas, visit the Recipes page on our website. Enjoy your pumpkin spice experience!