Entries by NutraCleanse™

Heart Healthy Ways to Grocery Shop

It’s February, and we’re using every opportunity we can possibly think of to share the love and spread the message of heart healthy ways in which you can take care of your health and your heart. The fuel we choose to put in our body is one of the most important decisions we can make […]

Heart Health Month and NutraCleanse™

February is a month for love. We’re not just talking about love for others; we’re talking about love for yourself, too! Although this month is mostly known for being host to Valentine’s Day, it’s also heart health month, and we want to show you how our product contributes to a healthy ticker: Flaxseed Contributes to […]

4 Ways to Boost Your Energy with Healthy Food

It’s so common around this time of year for people to feel exceptionally sluggish and downright fatigued. It’s the middle of winter, where our sun exposure has been dismal and therefore unable to get that proper fix of vitamin D we require. And life in general is just busy! Most of us work too much […]

Why Your Child Needs Omega Fatty Acids

Omega Fatty Acids are Called Essential for a Reason We’ve all been hearing it for a while now (particularly in recent years with the increased research on the benefits of eating healthy): foods that contain a high amount of omega fatty acids can significantly improve your overall health. While study and research is ongoing, scientists are […]

The Greatest Wealth is Health

“The greatest wealth is health.”–Virgil As we approach a new year, many of us are thinking about New Year’s resolutions to make that are both realistic and achievable. The beginning of the year is a perfect time to make changes and set goals for the year ahead. Maybe you’re planning on booking a trip, taking […]

How to Have a Gluten-Free Holiday Season

Happy holidays, friends! As we head mid-way into December, many of us have already begun to celebrate. Staff Christmas parties, holiday bake exchanges, luncheons and big family gatherings are all happening in full force. The best part about the holiday season is the time spent with friends, loved ones, and all the yummy eats that come with […]

Gluten-Free Grains for Holiday Cooking & Baking

Holiday Cooking and Baking, Sans Gluten The fall and winter months tend to bring along a whole new style of eating (well, for most of us, anyway). We’re not eating the juicy fresh fruits and fresh garden salads as much, but bring on the warm baked goods and hearty pasta dishes! Holiday cooking is very […]

3 Healthy Recipes for Your Holiday Baking

By now you’ve probably received your annual invitation to the cookie exchange down the street at your neighbor’s house, or maybe your kids are participating in their upcoming annual bake sale at the school for a fundraiser. Both come just in time for the holidays, which is a good time to stock up on a […]

Even MORE Reasons to Shop at Local Farm Markets

With the holiday season right around the corner, people everywhere are starting to gear up for all of the associated excitement: thinking about the perfect gift to buy, getting ready for family and friends from out of town, and organizing the calendar with all the holiday gatherings they would not dare miss. Where better to […]

High-Fibre Comfort Foods We Love

With the cooler weather setting in and the daylight hours getting shorter, there is just something cozy about staying indoors and filling up on warm and delicious comfort foods with the whole family. Wouldn’t you be relieved to learn that there are ways to indulge in your favourite comfort foods that are 100% guilt free!? […]